Moving Time: 0:47:09
Distance: 23.46 km
Speed: 29.85 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 175 wZ2 2.57 w/kg
Max Power: 292 w
Norm. Power: 184 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 155 bpm
Max HR: 184 bpm
Efficiency: 1.19 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.9 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution