| Moving Time: |
2:14:20 |
| Distance: |
36.74 km |
| Speed: |
16.41 km/h |
| Ele Gain / Loss: |
1643.38 m / 132.08 m |
| Power: |
234 wZ3
2.75 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
155 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
2,105 kcal |
