Moving Time: 2:01:18
Distance: 26.79 km
Speed: 13.25 km/h
Ele Gain / Loss: 1129.74 m / 11.46 m
Power: 175 wZ3 2.08 w/kg
Max Power: 293 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 153
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 1.33 w/bpm
Decoupling: -2.4%good
Cadence: 58 rpm
Max Cad: 93 rpm
Pedalling: 98.3% of the ride
Avg Torque: 30.3 Nm
Calories: 1,421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution