Moving Time: 0:37:01
Distance: 22.72 km
Speed: 36.82 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 94 wZ2 1.49 w/kg
Max Power: 414 w
Norm. Power: 109 wZ2
Intensity: 0.74
TSS: 33
Heart Rate: 123 bpm
Max HR: 153 bpm
Efficiency: 0.89 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 98.8% of the ride
Avg Torque: 11.1 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution