| Moving Time: |
1:50:58 |
| Distance: |
42.26 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
797.02 m / 414.14 m |
| Power: |
185 wZ3
2.1 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,375 kcal |