Moving Time: 1:44:39
Distance: 14.55 km
Speed: 8.34 km/h
Ele Gain / Loss: 1255.20 m / 1.21 m
Power: 176 wZ2 2.32 w/kg
Max Power: 262 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 93
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.49 w/bpm
Decoupling: -0.3%good
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 1,233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution