| Moving Time: |
1:37:17 |
| Distance: |
42.48 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
176 wZ3
2.28 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.87 |
| TSS: |
123 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,146 kcal |