| Moving Time: |
1:01:51 |
| Distance: |
9.87 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
148 wZ1
1.53 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
613 kcal |