Moving Time: 1:25:33
Distance: 42.60 km
Speed: 29.88 km/h
Ele Gain / Loss: 243.53 m / 383.57 m
Power: 159 wZ2 2.65 w/kg
Max Power: 423 w
Norm. Power: 191 wZ3
Intensity: 0.79
TSS: 89
Heart Rate: 128 bpm
Max HR: 158 bpm
Efficiency: 1.49 w/bpm
Decoupling: 3.3%good
Cadence: 93 rpm
Max Cad: 187 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution