Moving Time: 0:48:18
Distance: 18.64 km
Speed: 23.15 km/h
Ele Gain / Loss: 913.74 m / 2.00 m
Power: 261 wZ4 5.22 w/kg
Max Power: 363 w
Norm. Power: 264 wZ4
Intensity: 0.93
TSS: 69
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.70 w/bpm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution