| Moving Time: |
1:02:54 |
| Distance: |
22.63 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
276 wZ3
3.33 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.6 Nm |
| Calories: |
1,162 kcal |
