Moving Time: 0:40:08
Distance: 23.29 km
Speed: 34.82 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 341 wZ3 3.67 w/kg
Max Power: 816 w
Norm. Power: 358 wZ4
Intensity: 0.91
TSS: 56
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 98.7% of the ride
Avg Torque: 45.6 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution