Moving Time: 0:43:35
Distance: 8.27 km
Speed: 11.38 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 192 wZ4 2.56 w/kg
Max Power: 273 w
Norm. Power: 195 wZ4
Intensity: 0.96
TSS: 67
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.29 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution