Moving Time: 0:52:27
Distance: 27.15 km
Speed: 31.06 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 208 wZ4 2.67 w/kg
Max Power: 483 w
Norm. Power: 218 wZ4
Intensity: 1.02
TSS: 91
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.46 w/bpm
Cadence: 64 rpm
Max Cad: 124 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.6 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution