| Moving Time: |
0:31:37 |
| Distance: |
7.30 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
558.17 m / 30.40 m |
| Power: |
304 wZ4
3.45 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
643 kcal |
