| Moving Time: |
1:13:44 |
| Distance: |
37.91 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
151 wZ2
2.07 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
745 kcal |
