| Moving Time: |
0:58:01 |
| Distance: |
12.05 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
185 wZ2
2.43 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
86.2% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
718 kcal |
