Moving Time: 0:47:38
Distance: 28.74 km
Speed: 36.20 km/h
Ele Gain / Loss: 361.47 m / 374.44 m
Power: 379 wZ3 3.76 w/kg
Max Power: 482 w
Norm. Power: 381 wZ3
Intensity: 0.84
TSS: 56
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.2 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution