| Moving Time: |
1:07:21 |
| Distance: |
9.18 km |
| Speed: |
8.18 km/h |
| Ele Gain / Loss: |
705.14 m / 85.09 m |
| Power: |
124 wZ1
2.07 w/kg
|
| Max Power: |
149 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
101 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
559 kcal |