Moving Time: 1:43:46
Distance: 63.92 km
Speed: 36.96 km/h
Ele Gain / Loss: 355.27 m / 999.29 m
Power: 243 wZ2 2.86 w/kg
Max Power: 348 w
Norm. Power: 245 wZ2
Intensity: 0.74
TSS: 95
Heart Rate: 139 bpm
Max HR: 149 bpm
Efficiency: 1.76 w/bpm
Decoupling: 13.2%poor
Cadence: 69 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution