Moving Time: 1:22:13
Distance: 14.53 km
Speed: 10.60 km/h
Ele Gain / Loss: 830.96 m / 28.03 m
Power: 139 wZ1 2.04 w/kg
Max Power: 2043 w
Norm. Power: 147 wZ1
Intensity: 0.48
TSS: 32
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.20 w/bpm
Decoupling: 2.0%good
Cadence: 50 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution