Moving Time: 0:47:37
Distance: 17.75 km
Speed: 22.36 km/h
Ele Gain / Loss: 314.29 m / 31.88 m
Power: 155 wZ3 2.29 w/kg
Max Power: 272 w
Norm. Power: 158 wZ3
Intensity: 0.79
TSS: 49
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.3 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution