| Moving Time: |
1:03:39 |
| Distance: |
10.31 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
211 wZ3
2.6 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
899 kcal |
