| Moving Time: |
1:15:23 |
| Distance: |
35.57 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.97 |
| TSS: |
117 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
913 kcal |
