| Moving Time: |
0:23:45 |
| Distance: |
7.87 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
404.14 m / 130.82 m |
| Power: |
304 wZ4
3.9 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.93 |
| TSS: |
34 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
483 kcal |
