| Moving Time: |
1:33:48 |
| Distance: |
16.12 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
175 wZ3
2.62 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,099 kcal |
