Moving Time: 1:54:24
Distance: 32.49 km
Speed: 17.04 km/h
Ele Gain / Loss: 757.27 m / 510.33 m
Power: 108 wZ1 1.59 w/kg
Max Power: 340 w
Norm. Power: 127 wZ1
Intensity: 0.42
TSS: 33
Heart Rate: 110 bpm
Max HR: 137 bpm
Efficiency: 1.15 w/bpm
Decoupling: -4.5%good
Cadence: 49 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution