Moving Time: 0:43:43
Distance: 19.38 km
Speed: 26.59 km/h
Ele Gain / Loss: 122.84 m / 52.32 m
Power: 139 wZ2 2.06 w/kg
Max Power: 241 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 36
Heart Rate: 119 bpm
Max HR: 128 bpm
Efficiency: 1.19 w/bpm
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.7 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution