Moving Time: 1:12:09
Distance: 23.29 km
Speed: 19.37 km/h
Ele Gain / Loss: 343.98 m / 271.22 m
Power: 115 wZ3 1.47 w/kg
Max Power: 249 w
Norm. Power: 123 wZ3
Intensity: 0.80
TSS: 78
Cadence: 62 rpm
Max Cad: 116 rpm
Pedalling: 95.4% of the ride
Avg Torque: 26.1 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution