Moving Time: 0:57:30
Distance: 33.08 km
Speed: 34.52 km/h
Ele Gain / Loss: 362.62 m / 424.45 m
Power: 263 wZ3 3.6 w/kg
Max Power: 502 w
Norm. Power: 270 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 148 bpm
Max HR: 167 bpm
Efficiency: 1.82 w/bpm
Cadence: 87 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,012 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution