| Moving Time: |
9:31:23 |
| Distance: |
74.91 km |
| Speed: |
7.87 km/h |
| Ele Gain / Loss: |
1219.63 m / 1217.25 m |
| Power: |
59 wZ1
0.62 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.65 |
| TSS: |
405 |
| Heart Rate: |
103 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
29.5% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
2,257 kcal |
