| Moving Time: |
1:38:41 |
| Distance: |
18.64 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
918 kcal |
