Moving Time: 1:04:07
Distance: 27.96 km
Speed: 26.16 km/h
Ele Gain / Loss: 226.30 m / 179.01 m
Power: 167 wZ1 1.58 w/kg
Max Power: 705 w
Norm. Power: 205 wZ2
Intensity: 0.65
TSS: 46
Heart Rate: 122 bpm
Max HR: 168 bpm
Efficiency: 1.68 w/bpm
Decoupling: -20.0%good
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution