| Moving Time: |
2:36:03 |
| Distance: |
56.08 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
503.04 m / 498.88 m |
| Power: |
79 wZ2
1.58 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
88 wZ2
|
| Intensity: |
0.66 |
| TSS: |
112 |
| Heart Rate: |
140 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.63 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.8 Nm |
| Calories: |
825 kcal |
