| Moving Time: |
1:51:46 |
| Distance: |
21.18 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
203 wZ3
2.64 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,519 kcal |
