| Moving Time: |
1:00:02 |
| Distance: |
17.55 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
322 wZ4
4.41 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
241 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,294 kcal |