| Moving Time: |
0:50:09 |
| Distance: |
19.49 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
139 wZ1
1.9 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.53 |
| TSS: |
24 |
| Heart Rate: |
123 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
466 kcal |
