| Moving Time: |
0:47:01 |
| Distance: |
19.49 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
153 wZ3
2.34 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
481 kcal |
