| Moving Time: |
1:00:39 |
| Distance: |
23.16 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
138 wZ3
1.84 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
560 kcal |
