| Moving Time: |
1:38:57 |
| Distance: |
48.63 km |
| Speed: |
29.49 km/h |
| Ele Gain / Loss: |
491.26 m / 596.29 m |
| Power: |
171 wZ3
2.38 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,133 kcal |
