| Moving Time: |
1:52:05 |
| Distance: |
56.08 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
502.91 m / 498.75 m |
| Power: |
178 wZ2
2.54 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
83 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,336 kcal |
