| Moving Time: |
0:48:33 |
| Distance: |
19.49 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
161 wZ4
2.15 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
108 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
523 kcal |