| Moving Time: |
0:46:28 |
| Distance: |
19.49 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
553 kcal |
