Moving Time: 0:52:58
Distance: 24.63 km
Speed: 27.90 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 201 wZ3 2.54 w/kg
Max Power: 285 w
Norm. Power: 202 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.54 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution