| Moving Time: |
1:10:28 |
| Distance: |
12.35 km |
| Speed: |
10.52 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
155 wZ2
1.99 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
731 kcal |
