| Moving Time: |
0:36:47 |
| Distance: |
19.49 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
248.53 m / 107.23 m |
| Power: |
281 wZ3
3.19 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
692 kcal |
