Moving Time: 0:41:23
Distance: 10.91 km
Speed: 15.82 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 255 wZ3 3.31 w/kg
Max Power: 339 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 57
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.61 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution