Moving Time: 0:48:08
Distance: 19.49 km
Speed: 24.29 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 144 wZ2 2.09 w/kg
Max Power: 481 w
Norm. Power: 157 wZ2
Intensity: 0.66
TSS: 35
Cadence: 71 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.9 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution