Moving Time: 0:47:27
Distance: 27.36 km
Speed: 34.59 km/h
Ele Gain / Loss: 173.44 m / 172.20 m
Power: 233 wZ3 3.43 w/kg
Max Power: 612 w
Norm. Power: 248 wZ3
Intensity: 0.87
TSS: 60
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution