| Moving Time: |
1:36:30 |
| Distance: |
21.18 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1465.16 m / 3.02 m |
| Power: |
183 wZ3
3.21 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,182 kcal |
